How Can I Get My Child to Drink More Water?
Tips for Moms
Are you struggling to get your child to drink more water and be hydrated all the time? You’ve come to the right place because we have some fun tips to help you to get your child to drink more water and stay hydrated. Also, why Wilkins Distilled Water is the best partner for this journey. Here are the five fun and creative tips to help your kids drink more water everyday:
1. Use Colorful and Reusable Cups and Straws
We all know that kids love anything that is colorful and fun! Try to find and invest in colorful, reusable themed cups and cute straws to make drinking water more appealing to them. In addition, you can engage them in picking what designs they want for their cups and straws. A cute little touch of fun can encourage them to drink more water often.
2. Make a Water Drinking Schedule
Making a schedule can also help you to encourage your kid to drink more water. Turn drinking water into a daily habit for them, use stickers or star stamps, and fun charts to track their water intake. For example, if they drink water, you can reward them with good job stickers or star stamps. This way, tracking their water intake is easier. Positive reinforcement can really help build good habits, and before you know it, drinking water regularly will become second nature to them in no time.
3. Be an Example To Your Child
We all know that kids often mimic their moms or their dads, so if we show them that we always drink water, they might be encouraged to drink more as well. Carry your Wilkins Distilled Water bottle wherever you go and drink regularly. When kids see you enjoying water, they’ll be more inclined to follow you and make it a habit for themselves
4. Add Some Flavor To Your Water
There’s no harm in adding some flavor to your water, especially if your kid finds water boring. You can use fruits for flavor lemon, cucumber, dalandan, and a little honey. These healthy mild infusions make water tastier without adding artificial sugars or flavors while keeping it still safe and nutritious.
5. Include Hydration into their Playtime
Try to include hydration part of their playtime by introducing water breaks during their activities. Whether they are playing outside or at home, remind them to take a water break from time to time from their activity with Wilkins Distilled Water and their favorite cup. This can also help them to incorporate drinking water with fun and energy.
Why Should You Choose Wilkins Distilled Water to be Your Hydration Partner for Your Child?
Keeping our children hydrated is very important for their well-being and just their overall health. Wilkins Distilled Water, with over 25 years of expertise, gives the safest and purest hydration option for our kids and also for the whole family. Its 8-step distillation process ensures that every drop is free from harmful elements, supporting your child’s physical stamina, mental clarity, and just overall development. In addition, it is trusted by many moms and recommended by doctors, according to the 2023 IQVIA study. With that, this is the perfect hydration partner for your growing child.
Join the Wilkins Health Circle Transformation
Want more tips and expert-backed advice on keeping your child and your whole family healthy and hydrated. Join the Wilkins Health Circle Transformation today! You can get access to a supportive community of parents, wellness resources, and exclusive offers that make drinking water part of your child’s daily routine.
You don’t have to struggle to keep your child hydrated all the time, with these fun tips and the unmatched quality of Wilkins Distilled Water, you can be sure that your child is always healthy and happy every day.
Sources:
- https://denveryouthdentistry.com/5-tips-to-get-your-child-to-drink-more-water-b oost-dental-health-the-fun-way/
- https://leader.pubs.asha.org/do/10.1044/5-fun-ways-to-get-kids-drinking-more- water/full/
- https://heykidswhatsfordinner.com/get-your-kids-to-drink-more-water/
- https://www.bbc.co.uk/bitesize/articles/z3htrmn