What is caffeine?

Caffeine is an ingredient found in many drinks and foods, such as coffee, tea, colas and chocolate. It is one of the ingredients that helps give Coca‑Cola its unique great taste.

How much caffeine is in Coke? How much caffeine is in Diet Coke?

People are often surprised when they learn that the amount of caffeine in Coke or Diet Coke is much less than in the same-sized coffee. Coke’s caffeine content is 34mg for a 330mlcan, and Diet Coke caffeine content is 46mg. That’s three to four times less than coffee! The same-sized coffee, in this case, has 140mg or more.

Do you have caffeine-free soft drinks?

We know not everyone likes caffeinated drinks or wants them all the time. That’s why we offer a range of caffeine-free drinks, so people can make the choice for themselves.

Some are caffeine-free versions of our classics, like Diet Coke Caffeine Free. Others are naturally caffeine-free, like our juices and waters.

Here are some of our these popular caffeine-free drinks:

Coca‑Cola Zero Sugar Zero Caffeine

Diet Coke Caffeine Free

Sprite and Sprite Zero Sugar

Fanta and Fanta Zero Sugar

How can I tell if there’s caffeine in my drink?

We include caffeine information in multiple places including caffeine content near the Nutrition Facts label on our cans and bottles.

Is caffeine bad for you?

Caffeine is known to be safe when consumed in moderation. Every day, millions of people enjoy food and drinks with caffeine, including coffee, tea and soft drinks. Because caffeine has been consumed for centuries, we know a lot about it. It is widely studied, and how much we use in our drinks is known to be safe.

If you are concerned about the effects of caffeine, speak to your doctor.

Is caffeine addictive?

Caffeine is a mild stimulant, and if you have it regularly and then stop abruptly, you may experience some minor effects. But most of us can reduce or eliminate caffeine from our diets without problems.

Many people around the world enjoy consuming caffeine every day, in beverages like coffee, tea and soft drinks. People are often surprised to learn that Coca‑Cola actually contains much less caffeine than in the same amount of coffee.

If you have questions about caffeine, we recommend you contact your doctor.